Transform Your Golf Game with The Golf Yogi
Enhance your swing through strength and flexibility training tailored specifically to golfers
About The Golf Yogi: Elevate Your Game
I help golfers play better longer.
I’m Mark Williamson, *The Golf Yogi*, and I specialize in golf fitness and longevity. I played professional golf from 2002 to 2009, earning four wins, setting three course records, and competing on multiple tours while serving on the Gateway Tour’s Player Advisory Board.
Throughout my career, I trained with top instructors like Jim Flick and the creators of *Stack and Tilt*, which shaped my approach to the game. Now, I focus on helping golfers improve their mobility, strength, and longevity. I’ve worked with PGA, LPGA, mini-tour, and collegiate players, coaching over two dozen juniors to D1 scholarships.
By blending yoga with golf-specific strength and mobility training, I’ve developed a program that helps players increase flexibility, build power, and prevent injuries. As a TPI-certified coach and longtime instructor at Martin Chuck’s Tour Striker Academy, I’m committed to helping golfers of all levels hit the ball farther, stay healthy, and play their best for years to come.
Improve your golf game today
What to Expect
Customizable Scheduling
Customizable Scheduling
Sessions include stretching, body-weight exercises, yoga principles, balance work, core training, and breathing techniques. By optimizing biomechanics, many swing flaws naturally correct themselves.
Clients will:
- Improve balance for a more stable swing.
- Learn breathing techniques to enhance focus and control.
- Target spine angle, rotation, co
Sessions include stretching, body-weight exercises, yoga principles, balance work, core training, and breathing techniques. By optimizing biomechanics, many swing flaws naturally correct themselves.
Clients will:
- Improve balance for a more stable swing.
- Learn breathing techniques to enhance focus and control.
- Target spine angle, rotation, core strength, and mobility.
- Address individual swing restrictions.
- Master pre-round stretching for better performance.
Customizable Scheduling
Customizable Scheduling
Customizable Scheduling
- Private In-Person Sessions
- Private Online Sessions
- Private sessions with your golf instructor present
- The Golf Yogi is also available for Group Clinics on the range, Demo Days, Jr Golf Clinics, Ladies Day Clinics, Senior Day Clinics, Pre Tournament Clinics
Mark makes himself available to his clients via phone, email and text to answer their
- Private In-Person Sessions
- Private Online Sessions
- Private sessions with your golf instructor present
- The Golf Yogi is also available for Group Clinics on the range, Demo Days, Jr Golf Clinics, Ladies Day Clinics, Senior Day Clinics, Pre Tournament Clinics
Mark makes himself available to his clients via phone, email and text to answer their questions and to analyze videos of how their work in the gym is affecting their swing. He has even been known to join them on the course if necessary.
Golf Specific Training
Customizable Scheduling
Golf Specific Training
For Golfers Only!
The Golf Yogi bridges the gap between the practice range and the fitness room. Many golfers work out to improve their game but often lack guidance on whether their training is effective or golf-specific. While golf instructors focus on the swing, most fitness trainers lack a deep understanding of golf mechanics.
With nea
For Golfers Only!
The Golf Yogi bridges the gap between the practice range and the fitness room. Many golfers work out to improve their game but often lack guidance on whether their training is effective or golf-specific. While golf instructors focus on the swing, most fitness trainers lack a deep understanding of golf mechanics.
With nearly 10 years as a pro golfer and 15+ years teaching golf-specific fitness, Mark Williamson is uniquely qualified to connect both worlds. His expertise allows seamless collaboration with swing coaches, ensuring golfers maximize their time both on the range and in the gym.